At HammerX Fitness, we transcend mere coaching; we foster a vibrant community dedicated to empowering individuals in their fitness and life journeys. Through personalized nutrition and workout plans tailored to each person, we craft blueprints for success, ensuring every member achieves their goals and thrives.
WHAT WE OFFER
STRENGTH / FREE WEIGHTS Daily goals to be achieved on your calendar in my application.
FUNCTIONAL TRAINING is a form of exercise that focuses on movements that mimic everyday activities. The goal is to improve overall strength, flexibility, balance, and coordination to enhance performance in daily tasks and reduce the risk of injury.
ATHLETES/COMPETITION PREP this is the intense period leading up to a competition. Focusing on rigorous training, strict meal planning, and supplementation to achieve peak muscularity, definition, and stage presentation.
TRAINING & COACHING SERVICES we simplify training and coaching to empower you in your fitness journey. Free access to my fitness app which will have all of your needs at in the palm of your hand.